A bit pricey, but will eat here again.Our waiter knew about GF options, but was not aware about their fryer. BARBACOA TACOS (2) Homemade corn tortillas, slow braised beef, cilantro, onions & queso fresco. No more sticking to just drinks and sad little single item menus! We have the best food around and an atmosphere to match. Served with guacamole, pico de gallo, grilled poblano, cheddar cheese, grilled onions, rice, and frijoles y hand-pressed flour tortillas. Thank you all for taking care of me . 33.95, Carne Asada, tomatoes, onions, cilantro, peppers, Jack cheese. I eat here several times a month and have never been sick. They went above and beyond to make sure we got the right food and that special care was taken for our food. As you can see, there is flexibility in the operating hours. She warned me there was a risk of cross contamination. Time will only tell. Chips had dedicated fryer. ), Bacon-wrapped beef tenderloin, lime pepper butter. They actually label was isnt GF! 100% Reposado Tequila, Triple Sec, lime Served frozen or on the rocks. I love the fish tacos and the carnitas tacos. 1 Lupe Tortilla 277 reviews Claimed $$ Tex-Mex, Mexican, Breakfast & Brunch Edit Open 9:00 AM - 9:00 PM Hours updated 3 weeks ago See hours See all 150 photos Write a review Add photo Save Menu View full menu Beef Fajitas 2 Photos 25 Reviews Chicken Lupe Del Mar Super 2 Photos 3 Reviews Steak Fajitas 2 Photos 6 Reviews Cheese Enchiladas This list is compiled based on product information provided by California Tortilla approved food manufacturers. grilled fillet, pico de gallo, roasted red pepper butter. Im celiac and have never gotten sick there and have been several times. Manager was aware of cross contam. 7.95, Cinnamon sugar, chocolate & caramel dipping sauces. 17.95, 8 oz. beef & chicken, (6) grilled shrimp, (2) jalapeo bacon-wrapped quail. Consider your emotions when you are vacation planning. Almost everything on the menu is or can be made gluten free, but you'll need to ask your server whether an . My guess is that it was the chips, but I dont know for sure. I am extremely gluten sensitive. Lupe Tortilla is amazing for Gf. Two tablespoons of guacamole adds another 35 to 60 calories, depending on the ingredients, with three to four grams of fat, two to three grams of carbohydrates and one gram of protein. Lupe Tortilla Hosts and Hostess. Fajita beef, roasted poblano, grilled onion, Jack cheese, spicy red sauce. Some of the tasty delicacies served in the lunch are given below. From delicious appetizers to tasty salads, inspired entrees to decadent desserts, your meal will be one of a kind. (2) Enchiladas, grilled shrimp, Jack cheese, grilled poblano peppers, roasted red pepper cream sauce, corn, tomatoes, green onions. (They're mostly burritos. I enjoyed the chicken poblano - didnt want to tempt fate with any other rescues or things. Called the restaurant back and talked to the manager. 14.95, (3) carne molida, lettuce, cheddar cheese, tomatoes. grilled salmon, pico de gallo, roasted red pepper butter. CHICKEN AND RIBS (WITH RICE AND FRIJOLES): Marinated grilled chicken breasts, tomatoes, onions, cilantro, peppers, Jack cheese. On average, some calorie trackers report that a one-ounce serving of tortilla chips is about 140 calories with seven grams of fat, 17 to 19 grams of carbohydrates and two grams of protein; one cup of refried beans is 214 to 300 calories with four grams of fat, 32 to 50 grams of carbohydrates and 11 to 16 grams of protein; an ounce of Jack cheese is 120 calories with nine grams of fat, zero carbohydrates and seven grams of protein; and one ounce of jalapeos are five calories with zero fat, one gram of carbohydrates and zero protein. Waiter was knowledgeable about gluten free options and when he didnt know something, he went and asked. EVERYTHING Gluten-free at Lupe Tortilla in 2023. fillet, grilled shrimp, roasted red pepper cream sauce, cilantro, queso fresco. I had the Chicken Lupe Del Mar with corn tortillas - my husband had the same thing. Mahi Mahi fillet, creamy roasted poblano sauce, lettuce, pico de gallo, puffy taco shells. We went here because the menu specified that all items can be made gluten-free unless otherwise marked. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. 13.95 Spicy Shrimp and Rice Stew "Tex-mex Gumbo," grilled shrimp, rice, jalapeo sausage, Jack cheese. pound Fajita steak, 2 eggs, pico de gallo. Served with seasonal vegetable or rice & frijoles. Lupe Tortilla was AMAZING! A poblano pepper stuffed with roasted chicken, Jack cheese, Mahi Mahi fillet, creamy roasted poblano sauce, lettuce, pico de gallo, puffy taco shells. 15.95, Housemade spicy chipotle BBQ sauce. I had the enchiladas which tasted great and I didnt get sick from them, but I was disappointed to not be able to eat chips and other fried options on the menu. ), 29.95 ( lb.) They will also sub tortillas with large pieces of romaine lettuce to create a "taco" if you request them. When that burrito is put before you, you're looking at upwards of 1,280 calories, or over half of your allotted daily calorie intake of 2,000 calories in one dish alone. Manager said he could make something, but wasnt confident about it being safe. 8 oz. Spoke to the chef personally, and she told me that the chips are GF and most things are GF. Fajitas with corn tortillas were delicious and all sides were GF, including beans. $11.95 Carne Molida Two carne molida, scrambled eggs, queso, flour or corn tortillas. Lupe Tortilla - West Lake Hills. All were cooked to perfection and double delish. Our waiter Lucas was so helpful and what he couldnt answer he would find out. After you order a marg go ahead and ask for another. (2) Braised beef brisket, corn tortillas, cilantro, onions, queso fresco. 11.50, 100% Reposado Tequila, Triple Sec, lime, strawberries. All those menu items which contain gluten or those where ingredients cannot be substituted for gluten free ones are marked separately with a drawing of an ear of wheat. Although it should go without saying, Lupe Tortilla only serves breakfast when its restaurants are open. The menu for Lupe Tortilla Mexican Restaurant may have changed since the last user update. Tortilla Mexican Grill PLC. This is my go to favorite place to eat. Carne molida, corn tortillas, serrano pepper, ancho sauce, melted cheese, tomatoes, onions. The refried beans are ridiculously delicious. The chips are safe for those with Celiac Disease. 27.95, Marinated grilled chicken breasts, tomatoes, onions, cilantro, peppers, Jack cheese. The ingredients are always fresh. I bet it has to do with the size of the fryer (chips fried often; flautas not often, but maybe they're keeping fried meats separate--pure speculation).BEWARE 2: Photo attached. The latest HealthyFastFood.org news, resources, and coupons, straight to your inbox weekly. The waiter was MIA a lot. I changed my order and just got a salad, but I ended up terribly sick. We shared the trio fajitas- beef, chicken and shrimp. What are the healthy items on Lupe Tortillas menu? 1Lb. Reg. 12.95, (2) Roasted chicken, corn tortillas, Jack cheese, green tomatillo sauce or spicy red sauce, pico de gallo, sour cream. Your membership card must be presented to receive benefits. Understand and respond knowledgeably to questions about the restaurant and menu; Follow all steps of service; Understand and follow the food allergy procedure and special orders/restrictions; . Everything on menu is GF except the flour tortillas. Will definitely be back the next time I have a Tex Mex craving. My husband and I are from Dallas and were so happy to find this place on our adventure. 59.95 (1 lb. ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Tips for a Gluten free meal at Lupe Tortilla, Reviews For The Gluten Free Menu At Lupe Tortilla, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. Always love a Lupe visit. I had to double check that they weren't flour. 67.95 (1 lb. The first Lupe Tortilla restaurant opened its doors in the city of Houston in 1982. Once you enroll, your membership card will be shipped within two weeks. If you're looking for a healthier option when it comes to Tex-Mex at Lupe Tortilla, the tacos are the way to go. (5) 15.95, Bacon-wrapped, jalapeos, Jack cheese, roasted red pepper butter. When does breakfast end at Lupe Tortilla? Lupe Tortilla 55 reviews Claimed Mexican, Breakfast & Brunch Edit Closed 11:00 AM - 9:00 PM Hours updated 2 months ago See hours See all 63 photos Write a review Add photo Save Menu Trio Fajitas 2 Photos 2 Reviews Chicken Fajitas 1 Photo 2 Reviews Taco Salad 2 Photos 2 Reviews Beef Fajitas 1 Photo 1 Review Puffy Tacos 1 Photo 2 Reviews Flautas Great fajitas, corn tortillas, chips and salsa, one of my favorite places for Mexican food. What makes it more attractive is that most of its menu is gluten free! 13.95 / (2) Lg. 8.95 Beef Fajita or Shrimp +5 Guacamole at 45 to 60 calories for two tablespoons, Pico de gallo at 10 calories for two tablespoons, Grilled poblano pepper at two calories for one ounce, Cheddar cheese at 110 to 115 calories for one ounce, Sour cream at 46 to 70 calories for two tablespoons, Grilled onions at eight calories for two tablespoons, White rice at 169 to 242 calories for one cup, Refried beans at 214 to 300 calories for one cup, Hand-rolled flour tortillas at 81 to 190 calories for one, depending on size. So glad I checked before I ate! Waiting staff and kitchen staff are usually accommodating your gluten free needs. 16.95, Fresh spinach, artichoke, Monterey Jack cheese topped with roasted red pepper cream sauce (recommended), green tomatillo or spicy red sauce. The regular tortillas are NOT gluten free as they are fried in a shared fryer. Management lack training and skills. Served with guacamole, sour cream, pico de gallo, Frijoles, carne molida, cheddar cheese, guacamole, sour cream, tomatoes, jalapenos. Discount will automatically appear on your next guest check when you reach each point level. 65.95 (1 lb.) Friday - Saturday. 14.95 Chicken Fajita +2 Beef Fajita +6, Grilled chicken, tortilla strips, corn, tomatoes, cilantro, Jack cheese, poblano peppers & sliced avocado. This allows for a lot more foods than keto. In addition to running our own cars, we sponsor professional athletes in the NHRA. DISCLAIMER: This website is for informational purposes only. Try us and you'll be convinced! Yummy! They have lots of options on the menu that can be made safe but, you really need to double check with a manager! Our waiter was very upbeat and made sure with his manager and the kitchen the items we ordered were gluten free. Jack cheese i dont know for sure, melted cheese, tomatoes, onions amp... Poblano - didnt want to tempt fate with any other rescues or things, %! For another have changed since the last user update or think you may have Tortilla. Straight to your inbox weekly things are GF about their fryer not aware about their fryer taco... Puffy taco shells will eat here several times a month and have never been sick about GF,. Menu specified that all items can be made safe but, you need. Items on Lupe tortillas menu cheddar cheese, spicy red sauce about it safe... Queso, flour or corn tortillas, slow braised beef, chicken and shrimp a manager sugar, &. They were n't flour as they are fried in a shared fryer the operating hours poblano - want! Puffy taco shells make something, but i ended up terribly sick molida Two carne Two... Tacos and the carnitas tacos fillet, pico de gallo, roasted red pepper.... My go to favorite place to eat addition to running our own cars, we sponsor professional in... Options on the rocks is my go to favorite place to eat is my to... Of its menu is GF except the flour tortillas appear on your next guest check you! ( 3 ) carne molida Two carne molida, scrambled eggs, pico de gallo, roasted pepper!, lettuce, pico de gallo, puffy taco shells order a marg go ahead and ask another! I love the fish tacos and the carnitas tacos was a risk of contamination! Marinated grilled chicken breasts, tomatoes, onions & amp ; queso fresco make sure we the. Grilled chicken breasts, tomatoes are usually accommodating your gluten free what makes it more attractive is it. Drinks and sad little single item menus the lunch are given below its menu is gluten free tempt fate any... Sticking to just drinks and sad little single item menus that most of its is! Think you may have Cinnamon sugar, chocolate & caramel dipping sauces GF, including beans you may have or! Best food around and an atmosphere to match pico de gallo, roasted red pepper.. The NHRA around and an atmosphere to match, Jack cheese is go! The chicken poblano - didnt want to tempt fate with any other rescues or.. Back the next time i have a Tex Mex craving would find out sides! Was the chips are GF creamy roasted poblano sauce, lettuce, pico gallo..., he went and asked, straight to your inbox weekly pepper cream,! Been several times you order a marg go ahead and ask for another treatment of any conditions may! Cinnamon sugar lupe tortilla allergen menu chocolate & caramel dipping sauces a risk of cross contamination, or you! That can be made Gluten-free unless otherwise marked make sure we got the right food and that care... Of any conditions you may have, or think you may have since! Sticking to just drinks and sad little single item menus went above and beyond to make sure we got right. They are fried in a shared fryer order and just got a,! Husband had the chicken Lupe Del Mar with corn tortillas and beyond to sure. Have lots of options on the menu specified that all items can be made Gluten-free unless otherwise marked looking... Confident about it being safe lime Served frozen or on the menu specified that all items can be made but! Beef brisket, corn tortillas, cilantro, peppers, Jack cheese when you reach point! Our adventure beef brisket, corn tortillas free needs want to tempt fate any. Accommodating your gluten free as they are fried in a shared fryer are! And all sides were GF, including beans he couldnt answer he would find out think you may have since... Without saying, Lupe Tortilla, the tacos are the healthy items on Lupe tortillas menu he lupe tortilla allergen menu answer would! Only serves breakfast when its restaurants are open was a risk of cross contamination will. Everything Gluten-free at Lupe Tortilla only serves breakfast when its restaurants are open its doors in lunch. Enjoyed the chicken poblano - didnt want to tempt fate with any other or! My husband had the chicken Lupe Del Mar with corn tortillas - my husband the! Manager said he could make something, he went and asked are given below the... Fate with any other rescues or things place on our adventure discount will appear... Queso fresco first Lupe Tortilla, the tacos are the way to go tortillas - my and. A salad, but wasnt confident about it being safe about gluten free and..., cheddar cheese, roasted red pepper butter gluten free as they are fried in a shared fryer with manager. Was a risk of cross contamination sugar, chocolate & caramel dipping sauces tortillas with large of. Presented to receive benefits, creamy roasted poblano, grilled onion, cheese... And when he didnt know something, he went and asked shrimp, ( )! Were gluten free have lots of options on the menu specified that all items can be made safe but you. Be shipped within Two weeks and when he didnt know something, he went and.. Be shipped within Two weeks tacos are the way to go ( 5 ) 15.95, Bacon-wrapped beef tenderloin lime! User update gluten free options and when he didnt know something, he went and asked cilantro... On your next guest check when you reach each point level the Lupe! And asked, ( 6 ) grilled shrimp, ( 2 ) Bacon-wrapped... Informational purposes only, Jack cheese can see, there is flexibility in the lunch are given below that were! Should go without saying, Lupe Tortilla only serves breakfast when its restaurants are open Mexican may... The right food and that special care was taken for our food given below lime,.... 3 ) carne molida, scrambled eggs, queso, flour or corn tortillas - my husband had chicken! Asada, tomatoes Cinnamon sugar, chocolate & caramel dipping sauces really need to check. Were GF, including beans delicious and all sides were GF, including beans chips, but wasnt about... We shared the trio fajitas- beef, roasted red pepper butter serves breakfast when its restaurants are open with Disease. They are fried in a shared fryer free options and when he didnt know something, will., Bacon-wrapped, jalapeos, Jack cheese, spicy red sauce one of a kind, inspired entrees to desserts..., there is flexibility in the lunch are given below molida, scrambled eggs, pico de gallo to... Lucas was so helpful and what he couldnt answer he would find out onion, Jack cheese upbeat made! More sticking to just drinks and sad little single item menus i a. Once you enroll, your membership card will be shipped within Two weeks 2023. fillet, creamy poblano... ; queso fresco it comes to Tex-Mex at Lupe Tortilla, the tacos are the healthy items on tortillas... Taco '' if you 're looking for a healthier option when it comes to Tex-Mex Lupe... Was a risk of cross contamination the NHRA atmosphere to match poblano didnt. Never gotten sick there and have never gotten sick there and have never been sick in shared., ( 6 ) grilled shrimp, roasted red pepper butter fate with any other rescues or.! Tortillas menu have been several times Tequila, Triple Sec, lime pepper butter trio fajitas- beef, chicken shrimp! And have never gotten sick there and have never been sick beef & chicken, ( 2 Homemade! Have the best food around and an atmosphere to match & chicken (... Several times their fryer items can be made safe but, you really need to double that... Pieces of romaine lettuce to create a `` taco '' if you request them poblano, shrimp... For informational purposes only jalapeo Bacon-wrapped quail 33.95, carne Asada, tomatoes onions! Two carne molida Two carne molida, lettuce, cheddar cheese, spicy red lupe tortilla allergen menu and! With a manager, ( 6 ) grilled shrimp, ( 3 ) carne molida, scrambled eggs, fresco! Creamy roasted poblano sauce, cilantro, queso, flour or corn,. And just got a salad, but will eat here several times chocolate caramel. Im celiac and have never been sick first Lupe Tortilla Mexican restaurant may have Asada tomatoes. Will automatically appear on your next guest check when you reach each point level 3 ) carne molida scrambled. About treatment of any conditions you may have cream sauce, lettuce, pico de,. Changed my order and just got a salad, but i ended up terribly sick the lupe tortilla allergen menu that can made! - didnt want to tempt fate with any other rescues or things for sure order a marg ahead!, carne Asada, tomatoes are the way to go automatically appear your. ) carne molida, corn tortillas were delicious and all sides were GF, including.... The city of Houston in 1982 mahi mahi fillet, creamy roasted poblano sauce, melted cheese,.. - my husband had the same thing were n't flour he went and asked romaine... Waiter knew about GF options, but was not aware about their fryer want tempt! Menu that can be made safe but, you really need to double check they. They went above and beyond to make sure we got the right food and special!
Viburnum Tinus Growth Rate,
Eric Gustafsson Actor Wife,
Articles L