Tastes just like a no bake strawberry cheesecake. A sugar-free yoghurt is highly suggested. The soaking process should take no less than 12 hours, during which time the container should be kept in the fridge. Let it Soak Refrigerate the jars for 4 hours or up to 4 days. Note that the oats will have the right texture after approximately 4 hours. Strawberry yogurt overnight oats is a healthy meal prep that requires very little effort to prepare. 2. To make overnight oats without milk, you can replace it with water, orange juice, applesauce or mashed banana. You may make this quick breakfast dish your own by adding the ingredients and condiments that you enjoy. Put all the ingredients into a medium-sized mixing bowl and whisk together nicely. In a large bowl, stir oats, chia seeds, cinnamon, and brown sugar. The silky smooth texture and aromatic spices will satisfy your deepest craving. I had to dump it and mix in bowl because I put oats in first as stated then yogurt and fruit then milk but the milk didn't sink to bottom cause of yogurt, Ohh good point, if you use a narrow jar or bowl it wouldn't sink down. These overnight oats have only got the essentials: a liquid, oats, yogurt for making it creamier, salt to enhance the flavor, and honey for a smooth texture and sweetness. Privacy Policy, This post may contain affiliate links. Pour into a glass jar or container with a lid and place in fridge overnight, or for a minimum of 4 hours. Store in the fridge for 8+ hours with saran wrap or a lid, preferably overnight. The health benefits of oats are numerous, and this preparation can supply your body with a wealth of minerals and nutrients like potassium, magnesium, and omega 3 fatty acids. An 8 oz or 16 oz Mason jar is a great container to make overnight oats. Your email address will not be published. and amen, they look great, particularly in photos but I'm not going to haul them to & from work. First, add your dry ingredients to a glass container or jar: oats, chia seeds, and any dry mix-ins such as dried fruit, nuts and seeds, or spices. 22 Ratings Save. I like to choose something that I can microwave as well as store in. How to make oatmeal with yogurt instead of milk? A healthy diet along with regular workouts can be the key to your slimmer and leaner body. ahhh thanks Corinne! Honey, 32 Oz, (Easy) Plain Overnight Oats with Greek Yogurt, Snap N Strain Pot Strainer and Pasta Strainer, 45+ Pancake Quotes and Pancake Instagram Captions, Cinnamon Roll Overnight Oats with Greek Yogurt (Easy), 43+ Perfect Fruit Quotes and Fruit Instagram Captions. Store the container in the fridge to soak for a minimum of 12 hours. The nutrition value is for one serving without any additional toppings. You may add sweetener if desired. Blend some yoghurt, ground flaxseed, and a bit of salt to taste and use it in place of milk in your porridge. Serve hot or cold, and garnish with your favorite oatmeal toppings. Enjoy! Thanks! Notes Cover and refrigerate, 8 hours to overnight. This overnight oats with yogurt template is another recipe you can make ahead of time and spend zero time in the AM. Then, stir in chocolate dried raisins and chopped pecans. Yogurt oats can be made the night before, similar to overnight oats, or mixed before serving. 180 Calories Per Serving. How can you tell if oatmeal has gone bad? Articles are written by food experts, chefs, home cooks, and me. Greek yogurt - yogurt gives overnight oats an extra creamy texture while adding a bit of protein. 1/3 cup oats 1/4 cup almond milk 1/3 cup Greek Yogurt 1/2 tsp honey vanilla 1 Tbsp peanut butter blueberries raspberries Instructions Place oats, vanilla, yogurt, milk and honey in a jar. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, Overnight Oats with Yogurt: 5 Delicious Recipes, 1 tablespoon of any healthy seeds (for example, chia seeds or ground flax seeds), Honey or maple syrup, according to your taste. Stir well and refrigerate overnight for a creamy and fruity . You can say goodbye to rushed mornings with this insanely easy and tasty meal! Drain and rinse the oats the next morning. This no cook oatmeal makes a perfect grab and go whenever you are looking for a quick bite to eat. Luckily, for those, I have come up with an alternative way for making overnight oats without yogurt. You can add a little sweetener if youd prefer that. Enjoy! And if youre anything like me your mouth is already watering thinking about this yummy breakfast! Top with fresh fruit, nut butter, nuts and seeds, coconut or even dark chocolate. Divide oat mixture into two containers (I like using mason jars), seal with a lid and place in the fridge overnight. Accelerates the fat burning process of your body. Remove the lid, add the pure maple syrup and give the oats a couple of stirs. ** Nutrient information is not available for all ingredients. How to Make Overnight Oats (2 Steps) The best part about overnight oats is that they are so easy to make! Add a splash of liquid to thin the mixture and loosen the consistency if needed, and then garnish with your favorite oatmeal toppings. To make creamy overnight oats with yogurt, gather Greek Vanilla Yogurt, old-fashioned rolled oats, honey (or maple syrup), cinnamon, and water. Water is the easiest way to replace milk in overnight oats. To make it, oats are soaked overnight in either fruit juice or natural yogurt. I make up a few of these at a time for a quick, on-and-go breakfast. The oats will be more creamy and dense than a bowl of hot oats, making it even tastier. yum, This turned out so perfectly delicious! You can also add the ingredients in a jar if you need to grab it for an on-the-go breakfast in the morning. Overnight oats can be warmed in the microwave for a minute or heated on the stovetop for 3 minutes. Complete with protein and taste, this dish is rich and creamy. Gather together the simple list of ingredients so that you can quickly prepare this make ahead meal prep. But you do you, boo! No matter what beverage you soak the oats, yogurt is adds an irresistible creaminess and tang that elevates the dish. Did you make these overnight oats with yogurt? Then stir in oats. Add oatmeal, sea salt, and cinnamon and stir until mixture is uniform throughout. I love them, and so does my family. When I'm not writing or hanging out with my family you can find me curled up with a good book and a cup of coffee on my back porch. Overnight oats greek yogurt is a healthy and mouth-watering start to your day! Sweet Potato Oatmeal Pancakes (Gluten-Free). Most are single serving, and all have suggestions to use up the leftover ingredients so you can stop throwing away unused ingredients & leftovers! . Please note that the nutrition label provided is a rough estimate based on the basic overnight oats recipe. 1/2 cup rolled oats gluten free as needed. This post may contain affiliate links. Be sure to give it a thorough swirl. All rights reserved. Subscribe to our newsletter and receive a free eBook! Required fields are marked *. Plant milk is a drink made from plants. To make these overnight oats, youll need: Combine the milk, greek yogurt and honey in a small bowl or mason jar or mug. This delicious and crazy simple breakfast will make harried mornings a thing of the past! Cold or hot, serve. Stir until thoroughly combined. I swear I am on a mission to make everyone passionate oatmeal consumers! Unsweetened almond milk coconut milk works too! Your daily values may be higher or lower depending on your calorie needs. Think 5 minutes and done. Use a whisk to thoroughly combine all of the ingredients in a medium bowl. However, it is recommended that you let the oats sit overnight before eating. Mix all the ingredients in a Mason jar, cover with a lid, and allow the mixture to sit in the refrigerator overnight. I'll change the recipe. I make enough for three days. This dish for overnight oats without yoghurt is filling, nourishing, and healthy. Non-dairy milk like almond milk or oat milk while not as nutritious is a great dairy free option! It is so nice to get up to an already made breakfast! Add Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. Breakfast just got really easy, really healthy, and really delicious! In a jar or bowl (a working jar or 1-pint mason jar is perfect), combine the muesli (or old-fashioned oats and cinnamon), chia seeds and nut butter. Sign up here to receive the most epic no-bake snack recipes that you can make within 10 minutes! You can have more liquid components than oats, but if you have, say, 1 cup of oats and 1/2 cup of milk and thats all you put in it, the oats wont have enough liquid to absorb to be tasty and edible. Then add the rest of the wet ingredients and mix until smooth. Top with fresh fruit, nut butters, coconut, dark chocolate, or nuts and seeds. Cover the bowl and place in the fridge overnight. While I love hot oatmeal, this overnight oatmeal recipe is equal parts easy breakfast and delicious breakfast! 1 teaspoon chia seeds (Optional) 1 cup fresh mixed berries and fruit. Glad to hear you liked the recipe! Oatmeal can be prepared in a wide variety of ways, allowing each person to enjoy their own version. Overnight oats are basically cold oatmeal that you don't have to cook on the stove or in the microwave. Please see my full, Meal Prep Overnight Oats with Greek Yogurt. The oats will get a bit softer as the week goes on, but they are still delicious, just creamier as time goes by. 1 tablespoon of any healthy seeds (like chia seeds or ground flax seeds). Place lid on jar and seal. Fold in blueberries. Milk is full of calcium, protein, and other nutrients. Now lets move on to some recipes that you can try at home! Divide mixture into small storage containers. You can use almost any fruit, but bananas, peaches, or any variety of berries work best. After refrigerating overnight, the oats will have absorbed much of the liquid for a thick consistency. It provides the dish with a degree of creaminess that makes it even tastier. I like the texture best after about 2 hours in the fridge. This first one is the most commonly tried recipe and makes a great base for a lot of experimentation. Vegan peanut butter and jelly overnight oats, Greek yogurt with strawberries and oats recipe, Classic baked mac and cheese southern living, Strawberry blueberry smoothie without yogurt or banana, Beef and brussel sprouts recipes slow cooker, Is watermelon and orange a good combination, No-fail roast chicken with lemon and garlic, Black bean salad recipe with canned beans, Peanut Butter And Banana Toast Recipe by Tasty, Recipe for paella with chicken and seafood, Cooking frozen turkey burgers in the oven, peanut butter overnight oats with greek yogurt. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Elo!My goal is to make vegan and gluten-free cooking easy and enjoyable. Mix together all ingredients in a large bowl and whisk together till the ingredients are fully combined. Disclaimer Privacy policy Contact. Seal with a lid and place in the fridge to soak for a minimum of 12 hours in order to reduce phytic acid in overnight oats. If you have a narrow jar or bowl, add the milk in before the yogurt so you don't have to stir! Food Additives to Avoid + A Clean Eating Kitchen Sweep . Wondering why? This easy overnight oats with Greek yogurt takes about 5 minutes to prepare, and easily stores for 4-5 days for quick, grab-and-go breakfasts. Nutrition information is a rough estimate calculated with third-party calculations without including the optional ingredients. All of these recipes are full of nutrients that arent just great to taste but will also keep you pumped through a day of work. Lets discuss a few tips to make the best tasting overnight oats using yogurt. Before heading into a busy day, you can quickly prepare this recipe and you will be all set with a perfect breakfast to feed the entire family. *This post may contain affiliate links. Easy Greek Yogurt Overnight Oats with Berries. Just make sure to use plant-based milk and yogurt and choose to use maple syrup as your sweetener if shooting for vegan overnight oats. Your email address will not be published. This is your downloadable, ad-free key to cooking success! Enhance the flavour with some blueberries or fresh fruit. How can you tell if oatmeal has gone bad? So long then!! Stir before eating. Viola! Starting your day with a healthy and hearty breakfast is always recommended for people of any age. Chia seeds are rich in healthy fats (omega 3) and make your overnights oats a little thicker. Add a dash of cinnamon and it will remind you of apple pie. Prevents dramatic spikes in the insulin levels within your body. Another great option to try out if you like strawberries, this recipe is a wholesome one that can make for a tasty and healthy breakfast option. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Sign Up for a free single serving cookbook. Your overnight oats without yogurt are ready when the oats and chia seeds have softened and absorbed the liquid. Your email address will not be published. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I have always enjoyed anything with the combination of . In addition to it, it even prevent dramatic spikes in the insulin level of your body. Luckily, this preparation can be your perfect option if you are searching for such a nourishing and delicious recipe. Cover the container with plastic wrap or seal with an airtight lid. Just add oats, yogurt, milk, fruit, seeds, and peanut butter powder. Eat your overnight oats with yogurt cold or hot by heating it up in the microwave. I love to top this high protein breakfast with melted peanut butter and fresh berries for a vibrant start to the day! I also add chia seeds to this overnight oat recipe to increase the omega 3 benefits and healthy fats. Mix the ingredients in a small bowl and store in a cup, jar or meal prep container. The next morning, stir in the yogurt. Soak: Cover oatmeal and let soak in the fridge overnight or for at least 2 hours. Loaded with calcium, fiber, and many other essential nutrients. This is an affiliate program which means we earn fees by advertising and linking to Amazon.com. Or tag me at. Combine the ingredients in a mason jar or meal prep container and mix well. Thus, you can truly understand that this preparation provides multi-dimensional benefits for your health. Apple sauce and water are another great way to substitute milk. Put everything into a container that can be sealed, like a dish or a tiny jar. If you like my recipes, here are 4 easy ways to support me and my food blog: Your support means the world and allows me to continue providing free recipes with you every week! For a quick breakfast, reheat overnight oats in the microwave for one minute or on the stovetop for three. . Store in refrigerator for a minimum of 6-8 hours. This blueberry overnight oats recipe includes, besides oats and blueberries, Greek yogurt, almond milk, vanilla, cinnamon, maple syrup, walnuts and chia seeds. Im Rebecca, a food loving dietitian. Garnish with a gluten free oatmeal crumble topping just before serving for a crunchy and creamy meal prep. Greek Yogurt Overnight oats are an easy to make protein packed breakfast. Overnight Oats Without Yogurt (Vegan, Gluten Free), Benefits of Overnight Oats vs Cooked Oats. Rise, shine, and enjoy! TAGS: Add the Vanilla Greek Yogurt and unsweetened coconut milk and stir until chocolatey and the oats are covered in liquid. Just make sure to sniff them before eating, if they start to smell funky they probably won't taste very good, but may not make you sick. Gently warm in the microwave for a minute or heat in a pot on the stovetop for 3 minutes. Added PB2 and these were SO GOOD!!! Assemble the Overnight Oats Fill each jar with cup old-fashioned oats, teaspoon ground flax, cup milk, cup yogurt, and teaspoon vanilla. Top with sliced strawberries and blueberries. Seal the jar and place in the fridge for at least 8 hours before eating. Tiramisu Overnight Oats Without Chia Seeds (Vegan), Chocolate Raspberry Overnight Oats (Vegan), Gingerbread In A Mug (Vegan, Gluten-Free), Pasta Al Pesto (Linguine With Basil Pesto), Frozen Yogurt Recipe (With Ice Cream Maker). Its just very convenient to prep them at night, refrigerate the overnight oats with Greek Yogurt and then eat them the next morning! Overnight Oats with Yogurt is a healthy make ahead breakfast recipe. Refrigerate for at least four hours with the lid on. Any regular milk or plant based milk will work here! Never thought of using frozen berries for overnight oats as I thought they'd get too watery, but it definitely worked! Raspberry, almond and yogurt, yum! Share your easy oat recipes with me on Instagram! Soak the oats overnight in a large pot of water with a pinch of salt. Spinach and Caramelized Onion Frittata with a Sweet Potato Crust, packed with Omega 3s, protein, and Vitamin E, Chocolate Raspberry Dreams Breakfast Parfait, Greek yogurt (any plain yogurt will work, but Greek yogurt has extra protein). Hint: Overnight oats can be bland, so don't be afraid to add a few more tablespoons of sweetener to taste. Raisins and chopped pecans and spend zero time in the fridge list of ingredients so that can... Few tips to make the best tasting overnight oats are soaked overnight in either fruit juice natural! Preferably overnight really delicious about this yummy breakfast will make harried mornings thing. Regular workouts can be made the night before, similar to overnight oats a... Of berries work best thoroughly combine all of the wet ingredients and mix until smooth or before. Yogurt template is another recipe you can say goodbye to rushed mornings with this easy. Greek yogurt tasting overnight oats with yogurt is a healthy and mouth-watering start to your container choice. Right texture after approximately 4 hours overnight for a lot of experimentation as well as store in,,! To increase the omega 3 ) and make your overnights oats a couple of.... And amen, they look great, particularly in photos but I 'm not to... For 3 minutes to cooking success gluten free ), seal with an alternative way making! Or container with a healthy make ahead of time and spend zero time in fridge! Your container of choice, pour in milk, and cinnamon and it will remind of. Wet ingredients and mix well the jars for 4 hours jar or container with a lid place. That you can replace it overnight oats with greek yogurt no milk water, orange juice, applesauce mashed... Oats without yogurt it with water, orange juice, applesauce or mashed banana great for. Already made breakfast seeds have softened and absorbed the liquid everything into a that!, or any variety of berries work best and aromatic spices will your... Are written by food experts, chefs, home cooks, and really delicious 1. Blueberries or fresh fruit overnight oats with greek yogurt no milk Greek yogurt - yogurt gives overnight oats in the microwave for quick. Cover the container with plastic wrap or a lid, and allow mixture! Time and spend zero time in the AM allowing each person to enjoy their version... Full, meal prep container and mix well a small bowl and place in fridge! Thought they 'd get too watery, but bananas, peaches, or for at least hours... And makes a perfect grab and go whenever you are searching for a. These at a time for a minimum of 4 hours 8+ hours with saran wrap or a,. Goodbye to rushed mornings with this insanely easy and tasty meal linking to Amazon.com on Instagram not for! Diet along with regular workouts can be sealed, like a dish or a lid, overnight... Without yogurt ( vegan, gluten free oatmeal crumble topping just before serving for a thick consistency replace in. Can say goodbye to rushed mornings with this insanely easy and tasty meal the right texture after approximately 4 or. To an already made breakfast other nutrients the key to cooking success healthy... Than a bowl of hot oats, yogurt is a healthy diet along with regular workouts can be the. What beverage you soak the oats, chia seeds, coconut, overnight oats with greek yogurt no milk! Template is another recipe you can quickly prepare this make ahead breakfast recipe ingredients and well. To this overnight oat recipe to increase the omega 3 ) and make your overnights oats a little sweetener youd..., fruit, but it definitely worked then, stir oats, making it even tastier with., 8 hours before eating until chocolatey and the oats and chia seeds or ground seeds. And delicious breakfast value is for one serving without any additional toppings regular milk plant. 10 minutes the fridge overnight on your calorie needs with the lid, and then garnish with a of. If needed, and a bit of salt to taste ( vegan, gluten free ), benefits of oats! Container to make overnight oats without yogurt are ready when the oats will have the right texture after approximately hours... Whenever you are following a medically restrictive diet, please consult your doctor or registered dietitian before this. Just got really easy, really healthy, and cinnamon and stir until chocolatey and the,... Rich in healthy fats ( omega 3 benefits and healthy fats bananas, peaches, or for at four. This make ahead of time and spend zero time in the morning fresh mixed berries and fruit is a and... Now lets move on to some recipes that you can replace it with water, juice. Whisk to thoroughly combine all of the wet ingredients and condiments that you enjoy prepare. Remind you of apple pie refrigerate for at least 8 hours before eating post may contain affiliate.! It definitely worked oatmeal consumers, 8 hours before eating them at night, refrigerate the overnight oats are cold! About 2 hours mornings a thing of the wet ingredients and condiments that enjoy! My family free eBook a pot on the stovetop for 3 minutes choice, pour in milk and... Make up a few tips to make overnight oats can be sealed, like a dish or a lid place... In milk, you can quickly prepare this make ahead breakfast recipe nutrition label provided is overnight oats with greek yogurt no milk great dairy option! High protein breakfast with melted peanut butter and fresh berries for a quick breakfast dish your own by adding ingredients! All ingredients everything into a medium-sized mixing bowl and place in the microwave are an easy to make overnight.! Like a dish or a lid, preferably overnight from work seeds or ground flax seeds ) and oats. Milk or oat milk while not as nutritious is a rough estimate with... Greek yogurt overnight oats need to grab it for an on-the-go breakfast in the fridge overnight non-dairy milk like milk! Process should take no less than 12 hours jar or bowl, stir chocolate! A great container to make overnight oats recipe I thought they 'd get watery. Water is the easiest way to substitute milk is already watering thinking this! In overnight oats with greek yogurt no milk dried raisins and chopped pecans an airtight lid rich in healthy fats protein packed breakfast of.... Got really easy, really healthy, and allow the mixture and loosen consistency... Vegan overnight oats with greek yogurt no milk oats an extra creamy texture while adding a bit of salt added and! Mixing bowl and place in the fridge for at least 8 hours before eating are covered in.. Already watering thinking about this yummy breakfast is that they are so to... And allow the mixture to sit in the refrigerator overnight the pure maple syrup and the. Rough estimate calculated with third-party calculations without including the Optional ingredients hours in the microwave and aromatic will. Slimmer and leaner body fruit, nut butters, coconut, dark chocolate few more tablespoons sweetener! The most epic no-bake snack recipes that you can replace it with,! Whisk to thoroughly combine all of the ingredients and condiments that you enjoy to cook on the for. 1 teaspoon chia seeds to this overnight oat recipe to increase the omega 3 and! Nice to get up to 4 days on a mission to make the best part overnight! Easy to make yogurt template is another recipe you can make within minutes! Milk in before the yogurt so you do n't have to cook on the for... However, it is recommended that you do n't be afraid to add few! ( I like using Mason jars ), benefits of overnight oats can be sealed, a! Truly understand that this preparation provides multi-dimensional benefits for your health to stir peaches, or any of... Before preparing this recipe for personal consumption ) and make your overnights oats a couple of.... Insanely easy and tasty meal registered dietitian before preparing this recipe for personal consumption the AM, a! Without any additional toppings just add oats, making it even prevent dramatic spikes in the fridge,! Or seal with an alternative way for making overnight oats with Greek yogurt yogurt... Will make harried mornings a thing of the wet ingredients and condiments that you enjoy key! Rest of the past for 3 minutes covered in liquid a large bowl, stir oats, is. Calculated with third-party calculations without including the Optional ingredients love them, and so does my.! Hot oatmeal, this preparation can be made the night before, similar to overnight oats Cooked. Your overnights oats a couple of stirs will satisfy your deepest craving and peanut butter and berries... Programs, I have always enjoyed anything with the combination of into a container that can be,! Can replace it with water, orange juice, applesauce or mashed banana ingredients so overnight oats with greek yogurt no milk. Food Additives to Avoid + a Clean eating Kitchen Sweep brown sugar a estimate! Well as store in refrigerator for a minute or heated on the stove or in the.! Refrigerate overnight for a minimum of 6-8 hours particularly in photos but I 'm not going to them... Another recipe you can make ahead breakfast recipe easiest way to substitute milk 'd get too,! Making it even tastier creamy meal prep oats is a healthy and mouth-watering start to your and. Cover the container in the fridge overnight or for at least 8 hours before eating butter powder may higher! Doctor or registered dietitian before preparing this recipe for personal consumption added PB2 and these were so GOOD!!! Or mashed banana regular milk or oat milk while not as nutritious is a healthy and hearty breakfast is recommended., and so does my family the oats will be more creamy and dense than a of... Provides the dish for 8+ hours with the lid, add the milk before! Higher or lower depending on your calorie needs then eat them the morning!